Psychic Relaxation for Pregnancy with use of protective mantra for unborn child and Breathing techniques.
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Ajapa Japa Yoga Nidra
Psychic Relaxation with spontaneous repetition of the mantra of the breath (So Ham)
"Time is a river which sweeps me along, but I am the river; it is a tiger which destroys me, but I am the tiger; it is a fire which consumes me, but I am the fire.'' ~ Jorge Luis Borges
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